Invest in Your Longevity
Personal Training Rates & Packages
All new clients receive a Deep Dive Assessment along with a Custom Training Program designed to meet you goals and current abilities.
You’ll train at my private studio, where you aren’t just paying for a “workout.” You’re a member.
A VIP Experience:
Key Code Access, complimentary water & coffee, restroom/changeroom and Sonos sound for your favourite playlist
A Clean Environment:
My equipment is high pressure steamed (220 degrees) and floors are cleaned and disinfected daily.
Zero Gym Fees:
This isn’t a gym. No memberships or hidden “initiation” costs or sneaky upsells.
The Private Advantage:
No crowds, no waiting for machines, and no “big gym” noise.
My Navigator Method:
Custom programming that evolves in real time.
Recovery Support:
Guidance on nutrition, joint-health, de-load and active recovery as well as science backed supplement recommendations on request.
The first step is always the hardest - so if your not ready to commit, let's make it easy.
Join me for a Free In-Person Consultation at the studio. We’ll talk about your history, check your mobility, and find the package that fits your life.
No commitment required. Just a conversation about your goals.